Louisa57
It's Time to Mind Your Mind With Coach Catrina
Catrina Clark's Book
Cultivate Resilience and Mindful Living
Foremost Life Coaching for Personal and Professional Development in Pomfret
Honoring a Legacy: The Story Behind Louisa57
More Inspiration
Transitioning to the Other Side: Coping With the Loss of Life - Volume 2
Are you feeling the loss of a loved one? This time of year can bring on many mixed emotions. Some being sadness and grief. If that's you, it is ok!
This book can help you cope during this time and season. Email [email protected] to purchase your copy.
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Book Release: But, Who Fostered My Care?
The anticipated solo book by Author Catrina Clark has been released!
The official release date is June 7th, 2025 but PRE-ORDERS of the Kindle version is available NOW!!
https://www.amazon.com/dp/B0F817P6CT
Catrina, a survivor of a deeply flawed foster care system, recounts her harrowing childhood marked by neglect, abuse, and the constant search for belonging. From a chaotic early childhood to a manipulative and abusive household, Catrina's journey is one of resilience and self-discovery as she confronts her past and fights to reclaim her life. This memoir explores the profound impact of trauma while offering a testament to the enduring power of the human spirit.
Mind Your Mind
What Does it Mean?
Intentional discipline to focus on a particular thing, topic. The state of controlling what is allowed to come into your mind, stay in your mind.
What Are Your Thoughts?
Louisa57 will help you analyze your thoughts and guide you to discovering patterns, sources, and emotional connections or releases.
What Patterns Will You Display?
Thoughts are what determine what you do, do not do, are afraid of, and how you connect to others; if you progress even stand still.
Highlights
Without Your Mind, What Do You Have?
- Coach Catrina
It is time for you to Mind Your Mind. Whether you hold onto secret desires, need someone to help you sort things out, or have certain thought patterns and emotions that need to be addressed, Lousia57 can help you.
Connect with us, today.
Catrina Clark is a certified life coach and holds a degree in psychology. She is not a therapist or counselor. All of her coaching is under the education of life coaching and psychology. All clients who are given instruction benefit from dual dialogue, follow-up and self-discipline. No one approach is the same for each person. 1:1 coaching and group coaching programs are reviewed by a team often. Feedback on instruction received, is appreciated.