Let's talk about YOU today! Schedule a FREE 15 minute session with Coach Catrina

Life Coaching for Personal and Professional Development

One-one-one Coaching

At Louisa57, we understand that personal growth is a journey that requires dedication and commitment. Our one-on-one coaching service is designed to help you connect with your thoughts and emotions, and develop the skills and strategies to achieve your goals. You can select from one of our ABC programs: A-Avatar, B-Boulder, C-Centered, or C-Customized. Each program provides personalized guidance and support to help you navigate your journey towards personal growth and self-discovery.

Our Avatar program focuses on helping you develop a clear vision of the person you want to become, and provides guidance and support to help you achieve that vision. Our Boulder program is designed to help you release yourself from limiting beliefs and negative patterns of thinking, and move towards a more positive, empowering mindset. Our Centered program focuses on helping you gain insight into your thoughts and emotions, and develop the skills to manage them in a healthy and constructive way. And our Customized program is tailored to meet your unique needs and goals.

During our one-on-one coaching sessions, we'll work with you to explore your thoughts and emotions, identify areas for growth and improvement, and provide you with tools and strategies to help you achieve your goals. Our coaching programs are designed to be flexible and adaptable, and we'll work with you to develop a plan that meets your individual needs and preferences.

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Without Your Mind, What Do You Have?

- Coach Catrina

It is time for you to Mind Your Mind. Whether you hold onto secret desires, need someone to help you sort things out, or have certain thought patterns and emotions that need to be addressed, Lousia57 can help you. 

Connect with us, today. 

Catrina Clark is a certified life coach and holds a degree in psychology. She is not a therapist or counselor. All of her coaching is under the education of life coaching and psychology. All clients who are given instruction benefit from dual dialogue, follow-up and self-discipline. No one approach is the same for each person. 1:1 coaching and group coaching programs are reviewed by a team often. Feedback on instruction received, is appreciated.