About Us
Overcoming Trauma and Achieving Mental Wellness
At Louisa57, we understand that mental and emotional well-being is just as important as physical health. We believe that everyone deserves to live a life free from the weight of unresolved trauma and negative patterns of thinking. That's why we offer a range of coaching services designed to help you connect with your thoughts and emotions, and develop the skills and strategies to achieve your goals.
Our services are rooted in the legacy of Laverne Louise Clark, a woman who struggled with mental illness for most of her life and was unable to raise her four children as a result. Her daughter, Coach Catrina, witnessed firsthand the debilitating effects of mental illness on her family and made it her mission to help others overcome similar challenges.
We believe that anyone can achieve mental and emotional well-being with the right guidance and support. Our coaching programs are designed to help you connect with your thoughts and emotions, identify areas for growth and improvement, and develop the tools and strategies to achieve your goals. Whether you're struggling with trauma, anxiety, depression, or simply looking to improve your overall well-being, our coaching services can help.
With our "Mind Your Mind" motto, we aim to make mental and emotional well-being a top priority for everyone. We believe that by intentionally monitoring our thoughts, understanding why we have them, and managing how they make us feel, we can all live happier, healthier lives. Coach Catrina is a witness to how moments in life tend to stick with you and affect your mental and emotional well-being when not dealt with, and she is dedicated to helping others overcome similar challenges.
At Louisa57, we are committed to honoring Laverne Louise Clark's legacy and helping individuals achieve mental and emotional well-being. We invite you to reach out to us and learn more about how our coaching services can help you on your journey towards personal growth and self-discovery.
Our services are rooted in the legacy of Laverne Louise Clark, a woman who struggled with mental illness for most of her life and was unable to raise her four children as a result. Her daughter, Coach Catrina, witnessed firsthand the debilitating effects of mental illness on her family and made it her mission to help others overcome similar challenges.
We believe that anyone can achieve mental and emotional well-being with the right guidance and support. Our coaching programs are designed to help you connect with your thoughts and emotions, identify areas for growth and improvement, and develop the tools and strategies to achieve your goals. Whether you're struggling with trauma, anxiety, depression, or simply looking to improve your overall well-being, our coaching services can help.
With our "Mind Your Mind" motto, we aim to make mental and emotional well-being a top priority for everyone. We believe that by intentionally monitoring our thoughts, understanding why we have them, and managing how they make us feel, we can all live happier, healthier lives. Coach Catrina is a witness to how moments in life tend to stick with you and affect your mental and emotional well-being when not dealt with, and she is dedicated to helping others overcome similar challenges.
At Louisa57, we are committed to honoring Laverne Louise Clark's legacy and helping individuals achieve mental and emotional well-being. We invite you to reach out to us and learn more about how our coaching services can help you on your journey towards personal growth and self-discovery.
Contact Us
Without Your Mind, What Do You Have?
- Coach Catrina
It is time for you to Mind Your Mind. Whether you hold onto secret desires, need someone to help you sort things out, or have certain thought patterns and emotions that need to be addressed, Lousia57 can help you.
Connect with us, today.
Catrina Clark is a certified life coach and holds a degree in psychology. She is not a therapist or counselor. All of her coaching is under the education of life coaching and psychology. All clients who are given instruction benefit from dual dialogue, follow-up and self-discipline. No one approach is the same for each person. 1:1 coaching and group coaching programs are reviewed by a team often. Feedback on instruction received, is appreciated.