Let's talk about YOU today! Schedule a FREE 15 minute session with Coach Catrina

Cultivate Resilience and Mindful Living

Foremost Life Coaching for Personal and Professional Development in Pomfret

Louisa57 is a life coaching business for personal and professional development dedicated to making being mentally well and balanced, the thing to do. It is designed to be just as important as regular physical checkups. The motto "Mind Your Mind" aims to make anyone who sees or hears it, know that they should ...

Honoring a Legacy: The Story Behind Louisa57

Louisa57: Mind Your Mind is a tribute to Laverne Louise Clark, a woman who lived with love, tenacity, and spunk, but was also plagued with mental health challenges due to family trauma. Unfortunately, Laverne was unable to raise her four children due to her struggles, and they each have their own stories of ...
Book Your Free 15 Minute Coaching Session
Ready to jump-start your personal or professional development journey? Take advantage of our free 15-minute coaching session! Catrina Clark, our experienced coach, is dedicated to helping you reach your goals and unlock your full potential. Don't miss out on this opportunity - schedule your free session today!

More Inspiration

Transitioning to the Other Side: Coping With the Loss of Life - Volume 2

Are you feeling the loss of a loved one? This time of year can bring on many mixed emotions. Some being sadness and grief. If that's you, it is ok! 

This book can help you cope during this time and season. Email [email protected] to purchase your copy. 




MYM NewsZine

Would you like to know what Louisa57 is about? Are you a business owner/entrepreneur and want to get more exposure? Then you need to subscribe to the MYM NewsZine. 

Mind Your Mind

What Does it Mean?

Intentional discipline to focus on a particular thing, topic. The state of controlling what is allowed to come into your mind, stay in your mind.


What Are Your Thoughts?

Louisa57 will help you analyze your thoughts and guide you to discovering patterns, sources, and emotional connections or releases.


What Patterns Will You Display?

Thoughts are what determine what you do, do not do, are afraid of, and how you connect to others; if you progress even stand still.

Highlights

  • Free consultation
  • By appointment only
  • Cashapp accepted
  • Venmo accepted
  • Accepts debit and credit cards
  • Mind coaching
  • Debit & Credit Cards accepted

Without Your Mind, What Do You Have?

- Coach Catrina

It is time for you to Mind Your Mind. Whether you hold onto secret desires, need someone to help you sort things out, or have certain thought patterns and emotions that need to be addressed, Lousia57 can help you. 

Connect with us, today. 

Catrina Clark is a certified life coach and holds a degree in psychology. She is not a therapist or counselor. All of her coaching is under the education of life coaching and psychology. All clients who are given instruction benefit from dual dialogue, follow-up and self-discipline. No one approach is the same for each person. 1:1 coaching and group coaching programs are reviewed by a team often. Feedback on instruction received, is appreciated.